At CURA Yoga Center, we love connecting our community with practitioners who share our belief that there are many ways to support a healthy, functional, and connected body. Today, we’re introducing Corin Blanchard of Alchemy Alignment, a Certified Rolfer here in Boulder- who also happens to practice right across the hallway! So, What Is Rolfing? Rolfing
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Community Connections with Senior Helpers of Boulder I recently connected with Senior Helpers of Boulder and was immediately impressed by their heart-centered approach. Their mission is to support older adults in continuing to live comfortably and independently, with services that are reliable, and attentive to individual needs. Senior Helpers of Boulder provides non-medical, in-home support
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Thank you to everyone who joined in celebrating one official year of CURA Yoga Center on 11/1! Words cannot fully express the gratitude I feel for the community we are creating together. As I reflect on the past year, it’s inspiring to see how far we’ve come—and even more exciting to look ahead as we
It was a truly enriching experience to bring CURA Yoga Center on the road to SolDance Music & Arts Festival over the Summer Solstice weekend.Each morning began in sacred rhythm—with meditation, movement, and shared intention—setting the tone for connection, presence, and inner alignment. We recharged under the brightest sun and danced the night away underneath
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Restoring More Than Just the Body: Community Connections with Hollyhock Lane When I first walked into Hollyhock Lane, I wasn’t sure what to expect. I’ve taught yoga in many places—studios, locker rooms, even office settings—but a nursing home presents its own unique rhythm and potential. As soon as I arrived, there was something deeply alive
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Yoga Nidra, often called “yogic sleep,” is a guided meditation practice that brings you into a deep state of relaxation while maintaining awareness. It helps release tension, reduce stress, and access deeper levels of consciousness through presence in the body. Unlike traditional meditation, where you sit upright, Yoga Nidra is practiced lying down, making it
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